How to Make Alfalfa Sprouts - Health Food
By May Huang
Alfalfa Salad:

Ingredients and Tool:

1. 1/2 T of alfalfa seed
2. water
3. glass bottle, can hold 1 1/2 cup of water

Directions:

1. soak the alfalfa seed with water in the glass bottle for 24 hours
2. draining the water from the bottle, rotate the bottle and make the seed staying on the inside wall of the bottle, and cover the bottle, and set the bottle aside, a dark place is better
3. repeat the step 2 twice a day for 8-10 days or until the alfalfa sprout is ready for use.

The following pictures show alfalfa sprout growth process.

Day 2 (after 24 hours' soaking):

Day 3:

Day 6:

Day 7:

Day 8:

Note: I learned the Alfalfa Sprout from my friend Louise